archiveRunning

General Running

Carved by God, Cursed by the Devil

"Carved by God, Cursed by the Devil" is a story about the Marathon Des Sables, the 150-mile ultra-marathon through Morocco's Sahara Desert. Ted Archer has a photo slide show, a video clip that ABC News ran on the race, and even excerpts of the book that you can download for free.  You will quickly see that it's an amazing story--and you'll want to buy the book! I ran the Grand Canyon with Ted, Ed, and Jeff Arrical.  Ted was the the best runner I have ever run with, and just...
General Running

Home remedies

I have had problems with my plantar faciitis tendon in my left foot and have found that icing (take a plastic water bottle and fill it with water, freeze it, then roll your arch over it for 10 minutes after running), stretching (I use the "Stretch-Ez" to get an extra deep stretch), using Sole's Dean Karnazes heat modable insole, and wearing a night splint (Freedom Dorsal PF Night Splint by AliMed) have all worked together to help eliviate the issue. Just recently, Jeff Arricale (running buddy) got me to try...
General Running

Current Gear

Ok, I love the gear whatever the hobby, for me it's the gear.  I almost got into Mountain Biking last summer.  I realized soon after getting started that I would not be able to support another toy intensive hobby.  Between painting, photography, running, and my first child Theo, I am tapped out.  Currently, my running gear consists of Under Armour apparel for the basics (base layer, t's, tights, shorts, compression shorts, coldgear mocks), Inginji socks, Dean Karnazes moldable insoles from Sole.  I HIGHLY recommend these insoles!  I have three jackets...
1 6 7 8
Page 8 of 8