General RunningHow dailymile helped me go from a 3:58 marathoner to a 3:20 marathoner (and make some friends along the way.)January 30, 20122.6k When I first found dailymile I had lost my running buddy to burnout. I had run four marathons and...
General Runningdailymile goes PROJune 11, 20111.6kdailymile has been my favorite place to log my training for the last three years. It is basically a two...
Race ReviewsPF Chang’s Rock n’ Roll Marathon ReviewJanuary 27, 20113.3kOn the course I will cut to the chase... I had a great time. January in Baltimore is bitter cold...
General Running2000 miles for 2010December 19, 20102k2010 was an amazing year. Thanks to all of you that gave me love and support to follow my passion...
General RunningFeed The TurkeyNovember 22, 20101.8kWant to burn some Thanksgiving calories and help some kids? Sign up for the first virtual Dailymile Turkey Trot 5k....
Race ReviewsNew York City MarathonNovember 9, 20103kView from Hotel For those of you that like to flip to the end of a book, I will give...
General RunningGORE-TEX TransRockies Run Training Week 10September 10, 20102kWeek 10 was a breeze. It was full on tapering. The most notable thing about the week was getting out...
General RunningTransRockies Run Training Week 9August 16, 20102.2kCheck out this article on our fundraising effort for the BCAC! Donate now! I also did a radio interview this...
General RunningTransRockies Run Training Week 7August 6, 20101.7kThis past week was the fundraiser for the Baltimore Child Abuse Center (BCAC.) We raised $800 that night, combined with...
General RunningTransRockies Training Week 5July 21, 20101.8kWeek five was a great confidence booster. I had a milestone mileage week with a total of 64 miles. My...