General Running

Guest Blog

I did a guest blog spot on RunnerDude's site check out my interview with Jeanne Bayers from Back On My...

Runtoon

I saw this video on runfasterdaddy.  It is very creative and worth watching. Onwards from AKQA on Vimeo....
General Running

Update to the Site

Hello, I updated the comment feed to utilize Disqus comment managing systems.  Unfortunately, this removed all the old comments on...
Gear Reviews

Whirl Wind Week!

Man, this was a busy week!  I only did three of the five workouts scheduled.  Tuesday, I went up to...
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