Training

On October 9-11, Jordan Tropf will attempt to finish 3 marathons in 3 days in under 2:30. Follow along on his journey.

Ben reviews PWURE, data-based sports nutrition made for athletes, by athletes that's tailored to each workout.

If you’re a runner residing on planet Earth right now, it’s likely that all of your races are canceled or...

What you need to know about running etiquette during social distanced or solo runs during COVID-19. We're all in this together, even if we're not.

Just when you think you're ready to crush some 2020 goals, life may be lining up to give you a good roundhouse kick to the face.

Why you should or shouldn't train like Jeff Dengate, Runner-in-Chief of Runner's World, who recently broke a 10-year PR at the Chicago Marathon.

In part two of our lead-up to Eliud Kipchoge's INEOS 1:59:59 challenge, we take a look at how mental preparation and nutrition play a key role in training.

We look at how Eliud Kipchoge trains himself physically for the marathon distance, as we lead up to his record-breaking attempt in Vienna, Austria.

We talk distance running with Matthew Futterman, author of the book "Running to the Edge: A Band of Misfits and the Guru who Unlocked the Secrets of Speed."

We sit down with Tara Youngblood of Chili and get the lowdown on sleep, how we can make it better, and how temperature plays a huge role in deep sleep.