General Running

Adding variety to the runs

This week was typical of the last couple with the exception of adding in a stairs workout and a new...

2009 ING New York Marathon

It's official I have sent in my application for the New York Marathon.  Last year I applied but, I did...

Fall Marathon training schedule

I have picked the training plan I will be using to train for the Oasis de Montreal Marathon September 13,...

The Maryland 1/2

I am going to sign up for the Maryland Half Marathon. Check out the link... mdhalfmarathon.com Bad logo, but I...

Carved by God, Cursed by the Devil

"Carved by God, Cursed by the Devil" is a story about the Marathon Des Sables, the 150-mile ultra-marathon through Morocco's...

Home remedies

I have had problems with my plantar faciitis tendon in my left foot and have found that icing (take a...
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