General Running

By Dustin Morris The Baltimore 10-miler is set in early June, around the time of year when you can never...

Runners are creatures of habit. We love doing the same things because we know we’re good at them. The same...

Thomas: I am sitting in front of the keyboard, sore, exhausted, mulling over my feelings about the past weekend in...

As part of the Nike #Breaking2 moonshot, Maurten provided the latest and greatest nutrition support to the athletes. Our friend...

The Day Before Saturday was dreary, windy, and chilly in Maryland, but if the winds would die down it could...

Ever heard of Crave Crush? It's a company selling mint lozenges that help reduce sugar cravings. We tested them for...

There's usually a few days after a race when I feel like garbage. I end up needing to recover not only...

I never dreamed (until very recently) that I could possibly win a marathon. It still doesn’t seem real. For those...

By Austin Bonds Myth (noun): a popular belief or tradition that has grown up around something or someone; an unfounded...

I was eager to try Shalane Flanagan & Elyse Kopecky's, Run Fast Eat Slow. It's a New York Times Bestseller and...