General Running

The World Athletics ban on carbon-plate and high-stack shoes will only end up benefitting Nike for now and the foreseeable future.

Just when you think you're ready to crush some 2020 goals, life may be lining up to give you a good roundhouse kick to the face.

How 18-year-old Logan Thomas became only the second male Special Olympic athlete ever to qualify for the Boston Marathon at the 2019 Richmond Marathon.

Sport psychologist Adrienne Langelier shares why the race you run is how you perceive it to be, and how you can adjust your mindset to plan for success.

Why you should or shouldn't train like Jeff Dengate, Runner-in-Chief of Runner's World, who recently broke a 10-year PR at the Chicago Marathon.

First off, I’d like to congratulate all of you who ran the TCS New York City Marathon, or any fall...

Our resident sports psychologist Adrienne Langelier takes a break from getting y'all over your mental hurdles to reflect on this...

In part two of our lead-up to Eliud Kipchoge's INEOS 1:59:59 challenge, we take a look at how mental preparation and nutrition play a key role in training.

We look at how Eliud Kipchoge trains himself physically for the marathon distance, as we lead up to his record-breaking attempt in Vienna, Austria.

“So, Adrienne, what do you think about when you’re racing?” I often get asked that question, so today I’m cracking...