General Running

Thomas: I am sitting in front of the keyboard, sore, exhausted, mulling over my feelings about the past weekend in...

As part of the Nike #Breaking2 moonshot, Maurten provided the latest and greatest nutrition support to the athletes. Our friend...

The Day Before Saturday was dreary, windy, and chilly in Maryland, but if the winds would die down it could...

Ever heard of Crave Crush? It's a company selling mint lozenges that help reduce sugar cravings. We tested them for...

There's usually a few days after a race when I feel like garbage. I end up needing to recover not only...

I never dreamed (until very recently) that I could possibly win a marathon. It still doesn’t seem real. For those...

By Austin Bonds Myth (noun): a popular belief or tradition that has grown up around something or someone; an unfounded...

I was eager to try Shalane Flanagan & Elyse Kopecky's, Run Fast Eat Slow. It's a New York Times Bestseller and...

Every year we go through our favorite gear and pick winners for the BIG (Best In Gear) Awards. Here are...

Bring more fun to your run Often we describe running shoes as daily trainers or speed day shoes. Trainers are...