General Running

How 18-year-old Logan Thomas became only the second male Special Olympic athlete ever to qualify for the Boston Marathon at the 2019 Richmond Marathon.

Sport psychologist Adrienne Langelier shares why the race you run is how you perceive it to be, and how you can adjust your mindset to plan for success.

Why you should or shouldn't train like Jeff Dengate, Runner-in-Chief of Runner's World, who recently broke a 10-year PR at the Chicago Marathon.

First off, I’d like to congratulate all of you who ran the TCS New York City Marathon, or any fall...

Our resident sports psychologist Adrienne Langelier takes a break from getting y'all over your mental hurdles to reflect on this...

In part two of our lead-up to Eliud Kipchoge's INEOS 1:59:59 challenge, we take a look at how mental preparation and nutrition play a key role in training.

We look at how Eliud Kipchoge trains himself physically for the marathon distance, as we lead up to his record-breaking attempt in Vienna, Austria.

“So, Adrienne, what do you think about when you’re racing?” I often get asked that question, so today I’m cracking...

We talk distance running with Matthew Futterman, author of the book "Running to the Edge: A Band of Misfits and the Guru who Unlocked the Secrets of Speed."

We sit down with Tara Youngblood of Chili and get the lowdown on sleep, how we can make it better, and how temperature plays a huge role in deep sleep.