Fuel for the Sole | Ep 27: Fueling for two-a-days, increasing ferritin levels and race day hydration tips
In today’s episode of Fuel for the Sole, we answer more listener questions! First, we talk about fueling two-a-days, followed...
Podcasts
Weekly podcasts from Believe in the Run. The Drop focuses on running shoes and in-depth running discussions with guests throughout the running world. Fuel For The Sole is a partnership with Feathertstone Nutrition discussing nutrition and training and features listener questions.
The Drop Running Podcast E88 (Kathy Derks, Marathoner)
This week, we talk about Meg's win in Frederick, Robbe's winning scratch-off, and chat with Kathy Derks, our new marathon bestie.
The Drop Running Podcast E87 (Fitz Koehler, Race Announcer)
This week, we talk about Robbe and Thomas's plans for fall marathons and sit down with Fitz Koehler, who just might be announcing those races.
Fuel for the Sole | Ep 26: Nutrition Periodization for Enhanced Training Adaptations
In today’s episode of Fuel for the Sole, we answer two listener questions. First, we talk about nutrition periodization --...
Fuel for the Sole | Boston Marathon Recap Bonus Episode
BONUS EPISODE! In this episode of Fuel for the Sole Meghann and Meaghan recap their Boston Marathon experiences. From carb...
The Drop Running Podcast E86 (Nico Montanez, ASICS Athlete)
This week, the team recaps Boston, Robbe gets some film developed, and they sit down to talk to Nico Montanez about life and racing.
The Drop Running Podcast E85 (Mary Denholm, Marketing Manager for Rabbit)
This week, we chat all things Boston, Meg calls a phone number for the weather, and we talk to Mary Denholm of Rabbit.
Fuel for the Sole | Ep 25: Race Day Carb Loading, Nutrition Mishaps and Solutions
In today’s episode of Fuel for the Sole, we talk about preparing for race day! We answer follow up questions...
The Drop Running Podcast E84 (ft. Sally McRae, Nike Pro Athlete)
This week, we recap the Cherry Blossom 10-Mile, make fun of Thomas's race photos, and chat with Sally McRae, Nike Pro Athlete.
Fuel for the Sole | Ep 24: What We Need to Know About Food Sensitivities
In today’s episode of Fuel for the Sole, we talk all about food sensitivities, intolerances, and allergies. We cover: ✔️...