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	<title>Comments on: Dailymile Challenges Believe in the Run EXCLUSIVE</title>
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	<link>http://www.believeintherun.com/index.php/2010/01/26/dailymile-challenges/</link>
	<description>Follow the trials of training for and running of the 2010 GORE-TEX® TransRockies race</description>
	<lastBuildDate>Wed, 18 Aug 2010 17:44:00 +0000</lastBuildDate>
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		<title>By: Pete Larson</title>
		<link>http://www.believeintherun.com/index.php/2010/01/26/dailymile-challenges/comment-page-1/#comment-227</link>
		<dc:creator>Pete Larson</dc:creator>
		<pubDate>Wed, 27 Jan 2010 22:40:08 +0000</pubDate>
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		<description>This will force me to get back to the pushups - awesome!</description>
		<content:encoded><![CDATA[<p>This will force me to get back to the pushups &#8211; awesome!</p>
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		<title>By: Thomas Neuberger</title>
		<link>http://www.believeintherun.com/index.php/2010/01/26/dailymile-challenges/comment-page-1/#comment-226</link>
		<dc:creator>Thomas Neuberger</dc:creator>
		<pubDate>Wed, 27 Jan 2010 20:35:22 +0000</pubDate>
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		<description>Great idea Steve.  I think you will enjoy the programs.  I am starting to notice a difference from doing the workouts.</description>
		<content:encoded><![CDATA[<p>Great idea Steve.  I think you will enjoy the programs.  I am starting to notice a difference from doing the workouts.</p>
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		<title>By: Steve</title>
		<link>http://www.believeintherun.com/index.php/2010/01/26/dailymile-challenges/comment-page-1/#comment-225</link>
		<dc:creator>Steve</dc:creator>
		<pubDate>Wed, 27 Jan 2010 19:59:54 +0000</pubDate>
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		<description>I plan on starting 100 pushups, 200 sit-ups and 200 squats in February...maybe I can incorporate this challenge into my initial tests for each of the programs.&lt;br&gt;&lt;br&gt;Hmm....</description>
		<content:encoded><![CDATA[<p>I plan on starting 100 pushups, 200 sit-ups and 200 squats in February&#8230;maybe I can incorporate this challenge into my initial tests for each of the programs.</p>
<p>Hmm&#8230;.</p>
]]></content:encoded>
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		<title>By: badassdadblog</title>
		<link>http://www.believeintherun.com/index.php/2010/01/26/dailymile-challenges/comment-page-1/#comment-224</link>
		<dc:creator>badassdadblog</dc:creator>
		<pubDate>Wed, 27 Jan 2010 03:49:38 +0000</pubDate>
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		<description>Love the challenge! Looking forward to kicking my ass doing it. :)</description>
		<content:encoded><![CDATA[<p>Love the challenge! Looking forward to kicking my ass doing it. <img src='http://www.believeintherun.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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