I put in a little over 23 miles this past week. Either I am getting slower or Jeff is getting faster. I think Jeff is getting faster. This has inspired me to start working out with weigts. I have put in a call to a friend that can help me find my way around the gym a little better. The runs are feeling great and I don’t have any injuries currently, it is a nice feeling to have as I get ready to start training for the Fall marathons.
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